Creative expression is a vital part of living and feeling better here at Miraval. Find inspiration this week through amazing stone cutting and painting demonstrations, stunning jewelry exhibits and artful beading demonstrations. You will be able to take true enjoyment in learning how to express your creative side!
Here at Miraval we believe that lifelong learning leads to a healthier, more inspired life and we are contributing to that belief this winter with our Authors Week. Visit Miraval during this amazing event and meet with over a dozen best-selling authors, including Martha Beck, author of Steering by Starlight, Irina Reyn, author of What Happened to Anna K and Christopher Hopkins, author of Staging Your Comeback: A Complete Beauty Revival for Women Over 45.
Healthy eating and delicious, nutritious meals really do go together! Miraval’s award-winning chefs and nutritionists make food spectacular again with fresh, lively flavors and extraordinary pairings that make the most of every mouthful. Each meal is sumptuous, and our classes will give you simple yet delicious at-home techniques to eating well for a lifetime. Epicurean Explorations will help you learn how to not only prepare, but enjoy nourishing, mouth-watering meals. It will bring you one step closer in your journey towards living and feeling better.