Creative and Mindful Cooking
Join Miraval’s award-winning chefs as they share healthy cooking techniques that are nutritious and delicious during our Creative and Mindful Cooking workshop. We’ll teach you how to make healthy substitutions for some of your favorite recipes, along with our chef’s secrets to combining flavors and textures for s sumptuous meal. Each one of these classes will tantalize your taste buds as you learn creative, new culinary methods that translate easily into at-home techniques and are sure to delight your family and friends.
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| Recreate favorite Miraval soups, salad dressings and sauces as well as learn how to create new ones. Learn how to make healthy substitutions for eggs and fats to create delicious, wholesome baked goods, entrees, appetizers and more. Unlock your culinary creativity by learning the techniques and tools behind the recipes. Discover our Chefs’ secrets to flavor enhancement and layering of textures to create inspired, flavorful meals. Discuss menu planning and healthy shopping tips to help bring your lessons home to your loved ones. Cooking techniques covered in this In-Depth Exploration include ceviche, marinades, grilling, sautéing, curing, spice rubs, braising, roasting and cooking with parchment. Additionally, our Chefs will shed light on unique whole grains and grain cooking techniques including risotto. Salsa, chutney, and coulis are an interesting way to bring fruits and vegetables into every meal and our Chefs will share some of Miraval's favorite combinations and tips for these flavorful additions as well. Did you know that dessert could be low and calories without sacrificing rich, creamy textures? Learn the secrets behind many healthy signature Miraval desserts, cookies, breakfast breads, and more. This unique In-Depth Exploration when added to a customized 4-night stay at Miraval includes luxury accommodations, three gourmet meals daily, non-alcoholic beverages, personal greeting and transportation to and from Tucson International Airport, and unlimited access to all scheduled programs and activities. When this In-Depth Exploration is added to an all-inclusive 4-night stay at Miraval, you will also receive three $130 resort credits toward a spa service or private consultation with one of Miraval’s inspired specialists. A Tuition Fee of $600.00 plus tax, per person will be added to the total cost of your stay at Miraval for participation in this exclusive In-Depth Exploration. Book now by calling 800.232.3969. Executive Chef Chad Luethje , a successful culinary expert, has more than 20 years experience creating delicious, nourishing food in the kitchens of luxury resort and spas. His approach to cooking reflects Miraval’s commitment to full flavored, fresh, healthy cuisine with local ingredients and non-traditional techniques to create familiar flavors and textures. My MiravalOops! You haven’t started your Miraval Trip Plan yet. Start Now |
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