Nutrition and Culinary
Learn how to immerse yourself in a more Anti-inflammatory lifestyle. Join Registered Dietitian Junelle Lupiani for a hands-on workshop in our demo kitchen that will help you create and maintain your own Anti-inflammatory kitchen at home. Learn which items to have on hand in your pantry and refrigerator, get simple and approachable meal and snack recipes, and learn ways to select and prepare foods that help promote wellbeing. Junelle will give you shopping lists complete with items that you can find in your local grocery store. Walk away with tangible tools to create positive change in your kitchen, your home, and your life.
Plan to attend the Anti-Inflammatory Diet lecture to learn what the diet is and why it’s important to achieving optimal health.
$75 / 1.5 Hrs. • RC