Meditation and Yoga
Native American Yoga: Mixed Levels
Guided by the Miraval Life in Balance™ philosophy, this program was developed to help you reconnect with yourself and to the world we live in. The Circle of Life, according to Native American traditional belief, is divided into Four Seasons or stages of development. Our lives are a beautiful part of the Universal Circle to which we are all connected. This ceremony unites Hatha Yoga with Native American ritual through a series of Yoga postures that correspond with the Four Directions of the Sacred Circle.