MIRAVAL RESORT & SPA LAUNCHES MINDFUL LIVING
The Award-Winning Destination Announces its Latest Book on Living Life the Miraval Way
January, 2013 (Tucson, AZ) — Miraval Resort & Spa and Hay House USA announce the release of Mindful Living (Hay House May 2013), the latest book from the award-winning destination. A comprehensive guide designed to help readers more fully celebrate each moment of life, the book draws on the expertise of Miraval’s spa providers, wellbeing specialists and renowned chefs.Whether new to the brand or a frequent Miraval guest, Mindful Living takes each reader on a personal journey, helping them to realize and reach their mental, physical and spiritual goals.
Through exercises, meditations, home spa treatments and recipes, the book provides readers the tools by which to live healthy, happy and balanced lives. Just as all of the programs at Miraval share a mindfulness focus, so too do the chapters of Mindful Living.Written by the resort’s key personnel, the mindfulness message is communicated in different ways throughout the book, by practitioners who make it a priority to live life in the moment.From exploring matters of the Heart with Anne Parker in February, to finding Wellness in April with Dr. Jim Nicolai, to expressing Gratitude in November with Pam Lancaster, in each of the twelve monthly chapters readers are guided by a different Miraval specialist as they explore the key tenants of the Miraval philosophy.
“Over the years Miraval Resort & Spa has been instrumental in changing countless lives for the better.We know that the same will be true for Mindful Living,” said Michael G. Tompkins, Chief Executive Officer at Miraval. “Its pages combine the talent and vast knowledge of our respected wellness experts, teaching readers how to truly live life in the moment whether they’re a regular guest, or have never set foot on Miraval grounds.”
Mindful Living will be available in May 2013 at booksellers across the country and on Amazon.com.
Situated in the warm shade of the Santa Catalina Mountains in northern Tucson, AZ, on 400 acres of idyllic land, Miraval is a top-rated all-inclusive destination resort and spa dedicated to helping guests live life in the moment. Since 1995 the property has been consistently ranked as one of the world’s top destination spas by Travel + Leisure, SpaFinder and Condé Nast Traveler.Offering an array of dynamic growth and development programs, one-of-a-kind, luxurious spa treatments, authentic, flavorful and healthful cuisine as well as an expert staff of renowned wellbeing specialists, Miraval helps to open eyes, minds and hearts. In 2012, the resort unveiled the Miraval Life in Balance Spa with Clarins, a state-of-the-art oasis designed to transform guests both physically and emotionally.For more information visit miravalresorts.com.