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Co-Author of Miraval's newest book Mindful Intentions Louie Schwartzberg is joining us here at Miraval this weekend! If you are here on property don't miss out on his Meet & Greet happy hour tonight or his lecture Saturday night titled Visual Healing for Nature Deficit Disorder. 

“I hope my work inspires others to realize that we as individuals have the ultimate power, the power to choose what we allow to enter our brain, what mood we prefer to be in, how we want to nurture our consciousness, and how we want our body to feel.” - Louie Schwartzberg

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We have had a growing interest in Equine activities here at Miraval, so we have added a few new full time employees to our roster.  Join us in welcoming our newest staff members.

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Miraval Specialist Neil McLeod lists his Top 5 "Must Try Experiences"

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By: Sheryl Brooks, R.N., N.C.M.P.

October is Breast Cancer Awareness Month - Spread the word, because friends help friends prevent breast cancer!

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OCTOBER RECIPE OF THE MONTH

These roll-ups are essentially small burritos, filled with hearty ingredients and topped with a zingy salsa that serves as a contrast to the earthiness of the lentils and portobello mushrooms.

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