Miraval has partnered with Mrs. Green's World to bring you this exclusive Mindful Living podcast series. Miraval specialists have collaborated on this amazing month-by-month book full of mindful living tips, recipes, and spa treatments that you can do both at Miraval and at home!
In this exclusive series, Mrs. Green will introduce you to six of these specialists ranging from an exercise physiologist to their Executive Chef to the Medical Director of the Andrew Weil Integrative Wellness program. Each 15-minute podcast brings directly to you a succinct discussion of at least one of the key tenets of the Miraval philosophy, such as balance, joy, healthy eating, developing the ability to overcome obstacles and ways to find the champion within.
May 25, 2013 — Leigh Weinraub, Tennis Coach & Wellness Counselor
Mindful Living Chapter: October, Balance
June 1, 2013 — Justin Macy, Executive Chef
Mindful Living Chapter: September, Harvest
June 8, 2013 — Anne Parker, Wellness Counselor
Mindful Living Chapter: February, Heart
June 15, 2013 — Andrew Wolf, Exercise Physiologist
Mindful Living Chapter: January, Beginnings
June 22, 2013 — Dr. Jim Nicolai, Medical Director of the Andrew Weil Integrative Wellness Program
Mindful Living Chapter: April, Wellness
June 29, 2013 — Junelle Lupiani, Nutritionist
Mindful Living Chapter: May, Nutrition