May 4

We asked Chef Chad Luethje which recipe he wanted us to share with the online community that would showcase the cuisine in the MIndful Eating cookbook and he selected this one - it's light and absolutely delicious with the flavors and textures you would assume have triple the calories that you will find in this mouth-watering dish. Enjoy!
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Apr 30

Officially hitting bookshelves tomorrow, The Mindful Eating Cookbook
has been 10 years in the making. Here's a Miraval favorite recipe from
the cookbook: Cactus Flower Omelet
Put a spin on
this dish by incorporating salsa. Some of our favorites are Miraval
Salsa. Roasted Green Chili Sauce, and Tomato Pico de Gallo Remember,
this is your art to create! Be sure to use freshly grated cheese - it
makes such a flavorful difference.
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Mar 30

We have shared some of our spa secrets on the Dr. Oz show about how to keep your skin looking and feeling great and keeping your overall body in good health, even after your leave Miraval. These “Miracle Spa Potions” are quick and easy ways to keep up with the busy lifestyle and can also be made in the comfort of your own home.
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