We are so happy to share that Miraval was featured this year on Ellen's 12 Days of Giveaways. We really enjoyed having Ellen's writer Lauren join us here and experience our most signature offerings. We were honored to extend an all-inclusive 2 night visit to those in the audience during the show, but what about everyone watching at home? We have created a special package to invite viewers to come and experience Miraval for themselves.
With the New Year comes a desire for a fresh start and new approcah to life, but how do we find the motivation? We all find ourselves at the beginning of the year looking to make changes usually focused around health and wellness, but we sometimes set ourselves up with goals that are unrealistic. This year let's resolve to set goals that we can stick to and will encourage us to have the best year ever! Join us here at Miraval during the New Year season and find inspiration from Dr. Jordan Metzl to set your fitness resolutions.
Co-Author of Miraval's newest book Mindful Intentions Louie Schwartzberg is joining us here at Miraval this weekend! If you are here on property don't miss out on his Meet & Greet happy hour tonight or his lecture Saturday night titled Visual Healing for Nature Deficit Disorder.
“I hope my work inspires others to realize that we as individuals have the ultimate power, the power to choose what we allow to enter our brain, what mood we prefer to be in, how we want to nurture our consciousness, and how we want our body to feel.” - Louie Schwartzberg