In this insightful video with Coach Leigh Weinraub, gain new perspective about how to approach holiday stress and how to recover quickly. Hope you enjoy!
Entries Tagged as 'Videos'
Miraval Nutritionist Junelle Lupiani, R.D. specializes in weight management and the integration of nutrition in disease prevention. Junelle believes that nutrition is a fundamental building block to good health and well being and provides practical and individualized strategies to achieve weight loss. In the video below, Junelle walks you through how to make an easy and nutritious green smoothie, via WorldLifestyle.com. Enjoy!
Miraval decided to spread the holiday cheer this year by participating in 12 Days of Giveaways on the Ellen DeGeneres Show!
Wyatt Webb is the founder and leader of the Equine Experience at Miraval Arizona. The Equine Experience provides profound insight into communication within relationships. Working on the ground with specially selected horses, guests begin to see patterns of learned behavior that may be working against them. Wyatt offers 4-day workshops and daily classes for anyone looking to better understand their communication process in an effort to improve personal and professional relationships and bring joy to their lives.