People are really catching on: stress is making us sick. It's estimated that 80% of all doctor visits are related to illnesses that arise from chronic stress. Yet, stress seems to be something that's out there in the world; like something we have no control over; something that's happening to us. What's harder to see is our own subtle, but significant, contribution to our stress overload.
Meet Dalice, our Pre-Booking Supervisor who will help you plan your upcoming stay!
Call us at 800.232.3969 or email us at email@example.com and we will help you schedule your spa services, private sessions with Miraval specialists, or answer any questions you might have about your upcoming stay.
Thank you for choosing Miraval and we look forward to welcoming you here!
“OMG I had no
idea” is what I hear quite often at the end of one of my “Balance”
fitness classes. Whether you are 20 something or 80 something you’ve
heard the phrase “use it or lose it” that truly pertains to your
Fall prevention is the top of the list of reasons I began
teaching the Balance class here at Miraval however it has quickly turned
in to much more than that. S