We are delighted to announce the addition of Miraval Journeys, a series
of curated, private adventure tours through the world’s most exclusive
regions. From the mountains of Morocco to the Croatian coastline,
Miraval Journeys offer exquisite adventures that give guests the chance
to explore the world, mindfully.
Led by Miraval’s seasoned tour partner David Smith in conjunction with
local experts, the journeys provide guests the opportunity to discover
the most breathtaking corners of the globe. Through classes facilitated
by Miraval specialists accompanying the tours, guests will experience
travel in the Miraval way, while living life in the moment and growing
as individuals with each new day and experience.
Some of you may be familiar with Pinterest already and some of you are
probably asking yourself lately “what the heck is this Pinterest
thing?!” Well, here’s the 411 on how Miraval uses Pinterest to
(hopefully) inspire you! Pinterest is “a virtual pinboard” like the
bulletin board of yesteryear. You can use Pinterest to create multiple
inspiration boards comprised of photos and imagery of anything and
everything that you find interesting, cute, silly, fun, motivational,
For Miraval, Pinterest is a great way to connect with our past, current
and future guests to show you what is new at Miraval plus it allows us
to give you tools to learn more about Miraval. Miraval pins advice for
planning your stay, healthy tips for healthy lifestyles, recipes from
the Mindful Eating cookbook, current sweepstakes and giveaways, “how to”
videos from Miraval specialists, and much, much more.
The TypeE Personality: Living an Enlightened Life
with more than ten thousand successful entrepreneurs, top executives,
entertainers, artists, musicians, athletes, scientists and other
innovators, psychotherapist Alex Giorgio discovered that many of these
hard-charging, highly creative people share a common physiology, mental
outlook and set of intuitive capabilities. These qualities were so
distinctive he termed this the TypeE Personality.
TypeEs have a unique way of living their lives, and we all have a bit of
TypeE in us. To understand TypeE qualities and what we can do with
what we have, Alex developed the TypeE Personality Profile. The Profile
explains the typical traits, interpersonal patterns and life stages of
the TypeE person.
This light Lemon Meringue Baked Alaska recipe, featured in Miraval's new Mindful Eating Cookbook, is the perfect dessert to end a summer meal!
This flavorful lamb dish is a perfect example of the beautifully clean recipes featured in Miraval's new Mindful Eating Cookbook. Enjoy!