We are honored to be included on U.S. News & World Report's recent list of "Best Vacations for Health Nuts." A visit to Miraval is so much more than just a vacation, you can leave with the knowledge and tools to be able to make lasting changes for your health. Although Miraval offers specialists and programming focused on all aspects of wellness—mind, body, and spirit— we've included few sessions below that are dedicated to improving your physical health.
We hope you'll take a few minutes to vote in the 2013 SpaFinder Wellness Readers' Choice Awards. When you vote, you are automatically entered to win a stay at Miraval! Vote now >
Work with Miraval's registered dietitian, Junelle Lupiani, who specializes in weight management and the integration of nutrition in disease prevention. Explore how your nutrition and food choices are affecting your energy levels, quality of sleep, digestive issues, disease vulnerability, and overall well-being.
We were so excited to have Chef Rebecca Rather at Miraval this past weekend as part of our Celebrity Chef Series! Chef Rather led participants through a gourmet, five-course meal during two Cooking Demonstration Dinners (see menu). Here are some of our favorite photos of Chef Rather working with Executive Chef Justin Macy and the rest of the Miraval culinary team. Enjoy!
We are so excited to welcome Celebrity Chef Rebecca Rather at Miraval this weekend (Friday, August 2 & Saturday, August 3). A native Texan, Chef Rather makes the most of her Lone Star state’s varied traditions, whether looking to the kitchens of Texas' Mexican and German immigrants or to the cowboy culture of her own forebears. Best of all, her recipes aren't fussy—one of her best–selling cakes stirs together in a single saucepan. Add in a cupful of Texas attitude and her made–from–scratch–with–love philosophy and you've got an irresistible taste of American baking.
August 2013 Recipe of the Month
When it comes to eating healthy, sometimes the biggest obstacle we have to overcome is our craving for comfort food. For example, what's August without a backyard barbecue—and what's barbecue except an unholy trinity of fat, sugar and salt?
This recipe, featured in the August chapter of our new book Mindful Living Miraval, comes to the rescue with a full-flavored pork tenderloin that's perfect for a classic summer cookout. Served with the sinfully sweet grilled watermelon and fresh broccolini, this is a lean and flavorful way to celebrate the waning days of summer. Enjoy!