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By: Junelle Lupiani, Registered Dietitian, Nutrition Supervisor

Question #1

What is the ideal packed lunch for elementary school aged kids?

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By: Sheryl Brooks, R.N., N.C.M.P.

Poet, Ralph Waldo Emerson wrote, “NATURE AND BOOKS BELONG TO THE EYES THAT SEE THEM”.  Make sure that means yours. 

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Sheryl Brooks Miraval's R.N lists her Top 5 "Must Try Experiences"

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AUGUST 2014 RECIPE OF THE MONTH

This month's recipe Paella is featured in Miraval's Sweet & Savory Cookbook.  

There are as many versions of Spanish Paella as there are cooks in the world.  Try making Chef Justin Macy's in the comforts of your own home. 

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Three generations of women shared the Miraval experience and their takeaways were so incredible that we had to share. Susan and Dana are two of our most loyal guests who return year after year, but this time was special because the youngest member of the family Alexa joined them for the first time. 

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