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Miraval's Nutritionist Junelle Lupiani lists her Top 5 "Must Try Experiences"

First Time Guests

#1 — Miraval Outback Hike 

Miraval property is located within the Sonoran Desert and this 2 hour hike immerses you in it. Experience flora and fauna you will only find here and still be back before breakfast.

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JULY 2014 RECIPE OF THE MONTH

This month's recipe Vanilla Bean Flan with Fresh Berries and Sweetened Whipped Cream is featured in Miraval's Mindful Eating Cookbook

While you were planning your annual 4th of July BBQ menu, did you forget dessert? Well if you did no need to worry, you can impress your guests with this decadent flan. 

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By: Anne Parker, MA, MHSA.

Tip #1

Remember a special summer happening you enjoyed and savor it!   Use all of your inner senses to recreate the feeling of that experience and use that feeling to shift your energy and focus.

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By: Kim Kelder, Miraval's Skin Care Specialist

The summer heat is upon us and we know that can be devastating for our makeup. Kim is the Skin Care Specialst here at Miraval. With her skin care expertise we were eager to know what items she always keeps on hand. Here is what we found.

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8 Principles to Create the Life You Truly Desire

We are so proud to announce our newest book by Miraval Specialists TejPal and Dr. Carrol McLaughlin!  Manifest Moment to Moment offers guidance on how to live the life you long for.  In this book Tejpal and Dr. McLaughlin share 8 practical ways to "get unstuck" and manifest the life you truly desire. 

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