In this insightful video with Coach Leigh Weinraub, gain new perspective about how to approach holiday stress and how to recover quickly. Hope you enjoy!
These easy-to-make martinis from Miraval’s Mindful Eating cookbook are perfect for your upcoming New Year's Eve festivities. Serve something new with these unique, mindful cocktails made with natural, healthy ingredients like açai berry juice, ginger tea, and prickly pear syrup!
Makes 2 cocktails
- 3 oz. premium vodka
- 2 oz. triple sec
- 1 oz. pomegranate juice
By: Kim Kelder, Lead Aesthetician and Skincare Specialist
• Start your day with clean skin. I like to use a cleansing milk with my Clairsonic Pro in the morning to get a deep clean. The cleansing milk leaves my skin clean without feeling dry or stripped.
• Always use a toner. A toner is the second step in cleansing and it also balances out the pH level of your skin. For those with drier skin, I suggest using a spray toner. I use an Ionizing Vita Flower Mist by Red Flower; it leaves my skin refreshed.
Miraval Nutritionist Junelle Lupiani, R.D. specializes in weight management and the integration of nutrition in disease prevention. Junelle believes that nutrition is a fundamental building block to good health and well being and provides practical and individualized strategies to achieve weight loss. In the video below, Junelle walks you through how to make an easy and nutritious green smoothie, via WorldLifestyle.com. Enjoy!
Sunday December 22 through Saturday December 28, enter for your chance to win the Week 4 GRAND PRIZE! 1 winner will receive the ultimate Miraval experience:
- Two night stay for 2 adults on the Anything Goes Package, including all meals and snacks, complimentary shuttle transfers from Tucson International Airport, and unlimited access to Miraval's wellness programming, yoga, fitness, hiking, challenge, and more. With the Anything Goes Package, there's no limit to how much you can do. Schedule as many private sessions with Miraval specialists as you'd like and experience as many spa services as you can fit into your day!
- Two $400 American Express gift cards to use toward airfare or other travel expenses
- Miraval Bedding Ensemble for your home
- Goodnight Lights Package to enhance your sleep experience at home
- Miraval Cactus Cream Collection