The New Year has brought some great new offerings to Miraval and we can't wait to share them with you on your next visit!

Common Ground

Learn how to make authentic connections and more fullfilling relationships in our new Equine class Common Ground

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DECEMBER RECIPE OF THE MONTH

December is a month full of baking and offering friends and family your homemade goods. If you are looking for a new recipe to try out and share with your loved ones our delicious pretzel bread rolls are the way to go. 

 
 

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We are so happy to share that Miraval was featured this year on Ellen's 12 Days of Giveaways. We really enjoyed having Ellen's writer Lauren join us here and experience our most signature offerings. We were honored to extend an all-inclusive 2 night visit to those in the audience during the show, but what about everyone watching at home? We have created a special package to invite viewers to come and experience Miraval for themselves. 

 

 

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With the New Year comes a desire for a fresh start and new approcah to life, but how do we find the motivation? We all find ourselves at the beginning of the year looking to make changes usually focused around health and wellness, but we sometimes set ourselves up with goals that are unrealistic. This year let's resolve to set goals that we can stick to and will encourage us to have the best year ever! Join us here at Miraval during the New Year season and find inspiration from Dr. Jordan Metzl to set your fitness resolutions. 

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By Lisa Frank Miraval Wellness Counselor 

“If the only prayer you ever say in your entire life is thank you, it will be enough.” –Meister Eckhart

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