By: Carolyn Crawford, Astrologer
 

As September begins, thoughtful Mercury has turned retrograde August 30th. Mercury is now in conjunction with Jupiter exactly on the 2nd of September. Some may have an optimistic attitude and natural thirst for knowledge, which impels them to pursue new experiences. Some are skillful at gathering all the facts and communicating with enthusiasm. This can be an excellent time for writing, speaking, teaching or selling. Also, it is an excellent time for philosophical and contemplative ruminations. A new moon solar eclipse in Virgo squares Saturn still in Sagittarius on the 1st. It is time to go back to school and work revs up for the fall season. Life may seem to lack in opportunities and current career situations may feel confining or boring. This can be a period of low confidence and energy, so obstacles, limitations, inhibitions and delays should be met with patient scrutiny. A way out can be found as Mercury and Jupiter can help to uncover options.
 

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In honor of National Yoga Month, learn about The 8 Limbs of Yoga from our very own yoga staff.
 

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By: Pam Adler, Yoga & Meditation Specialist

I first practiced yoga postures 18 years ago as an addition to my fitness routine in a gym. I knew nothing about yoga with exception to the shapes I applied to my form. However, a seed was planted as I knew the shapes left me feeling better than when I began. 
 

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Get together this weekend with your friends and family to celebrate Labor Day with the perfect Grilled Salmon with Chipotle Vinaigrette recipe!
 

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Even though Ayurveda emerged more than 5,000 years ago in India, it's still a relevant, applicable system based on the laws of nature. See how balancing your doshas can lead to better health.
 

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