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Exercise Physiologist Andrew Wolf lists his Top 5 "Must Try Experiences"

First Time Guests

#1
Mountain bike on the amazing trails we have right out our backdoor

#2
“Are You Sleeping” or “Build a Better Brain” with Sheryl Brooks

#3
The mix of exquisite aroma, body work and exfoliation makes the “Shamana-Karma” fantastic

#4
Try the ultimate core workout with “Core Glide Extreme

#5
Get to know the philosophy behind our culinary offering by attending any of Junelle Lupiani’s lectures. 

Return Guests

#1
The NEW “Davinci Body Boards” are great new addition to our fitness offerings

#2
Let your inhibitions go and drum with Tony Redhouse

#3
Any of our NEW Culinary Workshops.  They are truly fun and informative!

#4
Let sound transform you with the “Himalayan Sound Bath

#5
If you have not seen a lecture by Leigh Weinraub or Anne Parker you have been missing out



 

 

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