Review by Becca Brandes, Aqua Zen Therapist
The Himalayan Sound Bath is a new service offered here at Miraval by Master Healer Pam Lancaster. Becca Brandes, one of our Aqua Zen Therapists tried it for herself. Here's what she had to say…
"The Himalyan Sound Bath exceeded my expectations! As an Aqua Zen Therapist I love water & I love to float in water. It’s already relaxing to be enveloped and supported by warm water, but then to have the beautiful sounds and vibrations resonate from the bowls, in addition, is really magical.
During the class my knees and neck were supported with stable floats so that I could just close my eyes and let go. A bowl was place on my torso and it feels surprisingly good when Pam Lancaster comes around and plays it. When she played the bowls in the water my entire body felt sensations. It makes sense, since water is vibratory in nature and we are comprised of approximately 70% water.
I left feeling clear, calm, open and energized. The Himalyan Sound Bath is truly unique and a must try experience!"
Summer in Arizona can be warm but this year relax and try new things all the while enjoying cooling off in the pool.