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Meditation

People meditate to mind and mend issues ranging from physical imbalances and burnout to emotional blocks and cognitive chaos. It’s a powerful tool for restoring balance.

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Complimentary

Breathwork

Effective tools to calm your mind and deeply connect with yourself, your body, and your breath.

Complimentary

Chakra Meditation

Explore the 7 chakras, or energy centers, with guided meditation and see how each relates to you.

Guest Favorite

FLOATING MEDITATION

Experience the benefits of induced meditation while you gently rock to the soothing vibrations of crystal bowls.

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FLOATING MEDITATION

  • 45

    minutes

  • $75

    per guest

Complimentary

Forgiveness Meditation

Forgiveness meditation opens the heart and allows us to let go of negative thoughts and replace with patience and compassion. By practicing mindful forgiveness, we give light to a more vibrant and freer self. Periodically offered.

Complimentary

Gratitude Meditation

An active form of meditation that cultivates contentment by engaging the mind in appreciative thoughts.

Complimentary

HEALING VISUALIZATIONS MEDITATION

An active form of meditation that harnesses the power of positive imagery to create a pathway for healing.

Complimentary

LABYRINTH JOURNEY

The labyrinth is a tool of walking meditation that provides a safe, serene environment to focus inward.

Complimentary

LOVING KINDNESS MEDITATION

Learn a 2,500-year-old practice that uses repeated phrases to cultivate friendliness for yourself and others.

Complimentary

MINDFUL STRESS MASTERY

Take home tools to change your relationship with stress and break through with a new approach to living.

Complimentary

MINDFULNESS AT MIRAVAL

Practice living life fully with surprisingly simple tools designed to keep you engaged in the present moment.

Complimentary

MORNING MEDITATION

Profoundly impact the rest of your day by starting your morning in the serenity of sitting meditation.

NEW

PURPLE SAGE EQUINE MEDITATION

Explore this unique meditation experience that will allow your active mind to settle inward and unite with your body. Engage with a horse while exploring the seven tenets of mindfulness. Through a combination of seated meditation both on the ground and on the horse, we will explore the benefits of connection, balance, and mindfulness. Wear closed-toe, sturdy shoes, comfortable long pants and sunscreen. Remember your Miraval water bottle!

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PURPLE SAGE EQUINE MEDITATION

  • 2 Hrs

    $75