Enjoy special programming with hands-on workshops and rejuvenating lectures, including:
5-7pm | Gardens, Roses, and Renewal Workshop: Join Red Flower founder Yael Alkalay for an insider look at creating beauty wellness with the purest ingredients. Features a live rose petal distillation and berry seed cold-press demonstration as glimpse into the creating of the coveted Red Flower Nature Illuminating Rose Serum. Evening walk through Miraval Gardens with a conversation about the healing and beauty power of local herbs and flowers. Enjoy a locally-crafted flower cocktail and sampling of the freshly distilled rose serum. Miraval Lead Esthetician, Kim Kelder, guides you through Red Flower’s signature acupressure facial massage for radiant renewal. (Meet in Palm Court) *Space is limited. Please sign up in advance.
7pm | Mindful Connections Group Dinner: Led by Erica Keswin, (Spaghetti Project) – Erica will lead a conversation about honoring relationships with yourself and others. How to create Mindful Connections and the importance of digital detox will also be discussed. (Meet in Coyote Moon)
Morning at Leisure: Enjoy Miraval’s signature programming including fitness, yoga, meditation, outdoor adventures and innovative spa services at the Life in Balance Spa.
12-1:30pm | Red Flower Lunch & Learn: Yael believes that body care is the next frontier of treating the body and mind, aligned with a commitment to fitness, meditation and healthy nutrition. Rethinking the daily shower and bath can lift your potential and transform your health. Learn the process, power and potential hidden in your daily Shower-MomentTM and Bath-PracticeTM, based on the therapeutic global bathing traditions of Japan, Turkey and Finland. Learn the fundamental step-by-step layering of natural ingredients, contrast water temperature, application techniques, sound and light that can simply transform your daily cleanse into a life-lasting cure. Enjoy a healthful lunch by Executive Chef Brandon Cathey and leave with your own personal self care kit with all the products and components to enhance your evening bath. Discussion notes and self-assessment material provided. (Meet in Coyote Moon)
5-6pm | Create Your Own Natural Beauty Balm & Get Buzzed: Experience happy hour with a beauty twist. Come in your spa robes or athleisure wear discover the mystery and majesty of the honeybee with the Miraval’s Resident Bee Keeper. Create your own beauty balm with natural ingredients and learn application techniques to kick-start your self-care practice, while enjoying Miraval cocktails. Learn about methods to incorporate honey into your daily beauty ritual and how to craft beauty therapies from nature. Gathering concludes with take home tutorial and a special gift from Red Flower. (Meet in Palm Court Cafe) *Space is limited. Please sign up in advance.
7pm | The Power of Self-Care Panel & Dinner: Yael Alkalay and a panel of Wellness Experts discuss the life-changing benefits of taking ownership of yourself inside and out. Discuss the science, art and practice of the regenerative and transformative power of self-care. Introduce a new approach into home, relationships and career to realize fulfillment and potential. (Meet in Anazazi Room)
Breakfast with Yael & Erica: Chat with Yael and Erica while enjoying a healthy breakfast and group discussion where you will leave with key takeaways to bring your practice home.