Explore the science of physical fitness.
The Exercise Factor: What Makes Exercise Such a Panacea?
Heart disease, diabetes, post-menopausal breast cancer, colon cancer, and dementia don't seem related, but these diseases share one thing in common, inflammation. People who exercise have a greatly reduced chance of developing them because exercise has the power to reduce inflammation. Join Exercise Physiologist Andrew Wolf for a discussion about the latest discoveries in this emerging field of research.