A variety of classes to get your blood pumping.
Core Glide Extreme
The days of traditional strength training are numbered and Miraval is once again on the cutting-edge of wellness with the introduction of this all new fitness experience. Using your body weight and a small rolling platform, you will become reacquainted with muscles that have been lying dormant. You will build strength in this challenging total body workout.
$45 / 45 Min • RC