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A variety of classes to get your blood pumping.

DaVinci Body Boards

Join us for this challenging yet fun full body resistance band workout based on the ever popular HIIT format. The boards allow for a variety of movements engaging the large and, more importantly the smaller muscle groups often overlooked in traditional fitness classes. The opposing tension creates an unbeatable core focus . All fitness levels welcome.

 $45 / 45 Min • RC

 *Starting May 2014

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