Experience Miraval's vast array of classes in our newly renovated state-of-the-art Body Mindfulness Center. Our classes are designed to encourage every guest to get fit and have fun.
Extreme Core Blast
Miraval is once again on the cutting-edge of wellness with the introduction of this all new fitness experience. Using your body weight and a small rolling platform, you will become reacquainted with muscles that have been lying dormant. You will build strength in this challenging total body workout.