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Integrative Wellness

We are committed to helping you live and feel better. in mind, body, and spirit.

Menopause: What You Need to Know

Do you have questions about what exactly is happening in this natural, midlife transition? If you have heard or read conflicting information about symptoms of menopause and how to respond to them, please join Sheryl Brooks, RN, NCMP, our Menopause Practitioner to learn about and discuss, as a group, the facts and myths of Menopause. You will leave this workshop with current information about the risks and benefits of hormone replacement therapy, alternative/complementary remedies, and lifestyle modifications to help you feel in control, comfortable and healthy during your midlife transition.

$75 / 1.5 Hrs. • RC

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