woman at miraval resort

Integrative Wellness

We are committed to helping you live and feel better. in mind, body, and spirit.

Sharing the Journey: Our Midlife Transition (For Women Only)

Join Sheryl Brooks, R.N., for an open conversation about the emotional and spiritual journey many women face in midlife. Sheryl will facilitate a discussion meant to bring acknowledgement, understanding, and comfort to you during this midlife transition and help you discover your most meaningful and authentic self. Share with and learn from others who are also on the journey and tap into the intrinsic coping tools that are built into us as women. Note: We will not be discussing the physical symptoms relating to menopause in this class. Please schedule a private session to explore this topic.