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Integrative Wellness

We are committed to helping you live and feel better. in mind, body, and spirit.

The ABCs of Emotional Intelligence

Emotional Intelligence (EQ) is a different kind of “smart” than intellectual or cognitive Intelligence (IQ). EQ is also a more accurate predictor of success in both personal and professional life. Join Anne Parker to discover the power of EQ to help you be more resilient, manage stress more effectively, increase self-awareness and impulse control, as well as develop more empathy and interpersonal awareness. In addition to learning about EQ and how important it is in living a healthy life, you will learn to use simple biofeedback technology (via iOS device, hand held device, and/or computer-based software) that will assist you in accessing the power of your emotional intelligence on demand.

$115 / 90 Min.