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seared salmon in cast iron skillet

Nutrition

Learn mindful eating techniques and the latest in nutrition research from Miraval's Registered Dietitian.

Vitamins, Supplements, and Your Health

Take the confusion out of vitamins, minerals, and herbs! Join Miraval's nutritionist, for this interactive workshop where you will create a personalized take-home workbook with an individual supplement regimen based on your specific health and wellness goals.

$75 / 1.5 Hrs. • RC

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