What does your body do when you work out? Find out at Miraval.
Optimal Fitness Diagnostic
Take your intentions for a more fit and healthy you to a new level. This personalized fitness experience allows you to work in conjunction with an exercise physiologist to get a detailed picture of your current fitness that includes aerobic ability, blood pressure and accurate % body fat. You will exit this session with an exercise plan that honors where you are while charting a path to future health and fitness. This is a service for all abilities from just starting to the veteran fitness enthusiast.
$150 / 50 Min