What does your body do when you work out? Find out at Miraval.
Optimal Fitness Diagnostic
Work with an exercise physiologist to get a detailed picture of your current fitness, including aerobic ability, blood pressure, and accurate percentage body fat. Exit this session with an exercise plan that honors where you are, while charting a path to future health and fitness. This is a service for all abilities, from just starting to the veteran fitness enthusiast.
50 Min | $150