walk and talk with coach leigh weinraub

Integrative Wellness

The tools to create a Life in Balance are just around the corner.

Finding The Zone

Improve your performance at work, in school, in relationships, and at leisure by learning to access and create that optimal state called coherence – otherwise known as “the Zone”. Working with Anne Parker, you will learn to use simple biofeedback technology (via iOS device, hand held device, and/or computer-based software) to develop a practice that can transform your relationship to stress and enhance your performance state. You will learn about the power of Heart Intelligence and use it to transform chaotic emotions and thought patterns into ones that are more balanced and harmonious, accessing the zone of optimal performance at will.

$215 / 50 Min • RC

Duet: $165 per person / 50 Min • RC