walk and talk with coach leigh weinraub

Integrative Wellness

The tools to create a Life in Balance are just around the corner.

Grief, Loss, and Letting Go

Loss is a natural and inevitable part of life. But experiences of loss and the complex emotional responses to loss can be some of the most difficult in our lives. In this session we will explore the transformative nature of loss, the multifaceted process of grief, ways to support ourselves in the grief process, and what letting go really means. Learn how to create a relationship to loss and letting go that is practical and facilitates healing.

$215/ 50 Min • RC
Duet $165 per person / 50 Min • RC