walk and talk with coach leigh weinraub

Integrative Wellness

The tools to create a Life in Balance are just around the corner.

Menopause and Midlife

Are you experiencing physical or emotional challenges as you navigate menopause? Maybe you have more questions about midlife changes than you have time to address at your annual check up. Information in the media about hot flashes, decreased libido, insomnia, and hormones may have left you wondering which facts are relevant to you. This session, with Sheryl Brooks, R.N. is your opportunity to ask questions and learn what you can do to create a healthy and fulfilling midlife transition.

$150 / 50 Min 
Duet $165 per person / 80 Min