Andrew Weil, M.D. Integrative Wellness Program

Dr. James Nicolai, Medical Director at Miraval, Sheryl Brooks, RN (right) and Carli Jones, PCT (center)

We offer you life. Not just medicine.

This is Miraval’s Integrative Wellness Program.

Have you ever felt like you could, and should, be getting more from life - and feeling better about it? If you are searching for the bridge that connects where you are, with where you would like to be, you have found it in Miraval's Integrative Wellness Program.

Our approach to wellbeing uses an inspired combination of Dr Andrew Weil’s pioneering work and Miraval’s own extraordinary Clue-In Self Development Activities. It aims to provide tangible motivation to connect insights and actions. Led by Dr Jim Nicolai, the program incorporates the principles of integrative medicine, lifestyle diagnostic tools, evidence-based methodologies and in-depth consultation to plot your optimal lifestyle and wellness path. Miraval’s nutrition, exercise physiology, stress and relaxation activities help you navigate your journey and allows the full impact of Miraval’s Integrative Wellness Program to elicit immediate and profound benefits. Participants can expect increases in energy levels, motivation, life resilience and, ultimately, longevity. And, to make sure those new patterns stick, participants have the option to continue to interact and consult with Miraval’s Integrative Wellness Team once back home.

A journey of introspection and realized potential for healthy living awaits you at Miraval. You deserve it.

Take your first step by calling Miraval today.

Consultations

Meet Dr. Nicolai

What To Expect

Introduction to Integrative Medicine

Includes:

  • 50-minute consultation with Dr. Nicolai
  • Health-Risk Appraisal – to identify areas for potential risk reduction
  • Lifestyle Assessment – to understand how your lifestyle impacts your health and well-being
  • Written report with suggestions for next steps on your path to well-being.

Through October 15, 2010 Authentic Circle Members receive the above Introduction to Integrative Medicine Consultation on us!

In-Depth Integrative Medical Consultation

Includes:

  • All components of Level 1: Introduction to Integrative Medicine session
  • An additional 50-minute consultation with Dr. Nicolai
  • Individualized Wellness Plan
  • Targeted recommendations for lifestyle modifications that will have the greatest impact
  • Referrals to and collaboration with Miraval's wellness experts
  • A physical exam, if needed
  • Recommendations for laboratory testing

8 Weeks to Optimum Health

Includes:

  • All components of Level 2: In-Depth Integrative Medical Consultation
  • Seven 25-minute follow-up phone consultations with Dr. Nicolai every week or, based on your Individualized Wellness Plan, another of your team of Wellness Specialists
  • Week-by-week; step-by-step guidance to help you stay motivated and engaged
Dr. Jim Nicolai

James P. Nicolai, M.D., is the Medical Director of the Andrew Weil, M.D. Integrative Wellness Program at Miraval, the first interactive integrative wellness program of its kind at a destination spa resort. He is a board-certified family practitioner and a graduate of the Integrative Medicine Fellowship at the University of Arizona in Tucson, under the direction of Dr. Andrew Weil. A graduate of the Indiana School of Medicine, Dr. Nicolai completed his family practice residency at St. Francis Hospital & Health Centers.

Dr. Nicolai has a special interest in whole-person medicine, addressing patients as mental and emotional beings, energetic and spiritual entities, and community members, as well as physical bodies. His expertise is in combining conventional medicine with the intelligent use of complementary and alternative therapies, including herbs and other botanicals, vitamins and supplements, nutritional counseling, lifestyle management, and stress reduction.

Prior to your appointment with Dr. Nicolai, you will be asked to complete a Health Risk Assessment. This simple self-evaluation assesses current lifestyle practices and health challenges, and is reviewed by our medical team prior to your consultation to create a preliminary baseline for your personalized consultation.

During your consultation, expect to be heard, understood, respected, and provided personalized, attentive service and only the best integrative medical and wellness guidance.

Following your consultation, expect to feel more knowledgeable, prepared, and ready to take your best steps toward a magnificent life of health, wellness, and vitality.

But most importantly, expect only the best.

After all,
You won’t find you anywhere else™

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My Miraval Trip Plan

My Miraval allows you to create a printable list of activities and services that you would like to do while staying at Miraval.

Creating a list is easy. Just find the activity/service you want to add and select "Request to Book". One of our reservation specialist will contact you to confirm these services.

Activities/services that are free of charge can be included in your list by clicking "I like".

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Selected Activities and Services

We see you haven’t selected any activities and services yet! Get started planning your trip by browsing though the sections below. When you find an activity or service you like, click Request to Book and one of our reservations specialists will contact you to confirm these services. Activities and Services that are free of charge can be included in your list by clicking “I like”.

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