Wellness in theTexas Hills

Start the day with a hike designed for all abilities. Explore rolling hills with occasional brief, steeper sections and an overall elevation gain of 250 feet covering two miles. These hikes are a great introduction to the local Balcones Canyonlands Preserve.

Expand the boundaries of your comfort zone and relearn trust with a leap from a 25-foot pole.

This yoga class is inspired by Willie Nelson’s Zen nature and his contribution to the ever-evolving catalog of eclectic Texas music. Enter the heart of our Austin vibe as you playfully flow in a yoga sequence to the sound of local tunes.

Meet our farmers to explore our on-site farm, which provides produce and eggs for your daily meals at Miraval. Greet the hens that deliver fresh eggs to our farm-to-table restaurant and wander the farm as you walk alongside sprouting crops in the field.

Crafting the perfect cocktail is all about finding the right balance. Too much acidity and it will taste sour. Too much alcohol and you overpower the drink. Experiment and find the right amount of ingredients for each component in this hands-on cocktail-making class.

This treatment balances Chinese medicine’s elements to harmonize Qi (life energy) with breathwork as ginger oil and jade stones massage your body and glide over meridians. Gua sha-inspired techniques stimulate circulation, relax muscles, and release tension.

James Gossett guides you into a deep meditative state using his mesmerizing and intuitive vocal techniques through a group sound ceremony over the resonance of crystal sound bowls. Release, receive, and reconnect to the authentic truth of your being by entering a space that offers spiritual balance and inspiration.