BALANCED LIVING PROGRAMS
Mindful Weight Management
Combine comprehensive metabolic and exercise physiology evaluations, individualized exercise programming, nutrition education and planning with exploration of habits that contribute to ongoing self-care to create an effective, individualized strategy for success.
Individual Services Include:
- Body Composition and RMR Measurement
- Nutrition Consultation #1
- Nutrition Consultation #2
- Optimal Fitness Diagnostic
- Strength Training Program Design
- Wellness Counseling Consultation
- Miraval Relaxation Massage
- Miraval facial
- 30 Wellness Counseling Phone Consultation
Fee: $1640
