Golf and Tennis
Are you looking for an experience in which you can be thoroughly engaged and have fun while quieting your mind and finding that magical feeling of flow? Hit the tennis courts and feel rhythm while striking the ball to soothing tunes. This clinic will include ball-feeding drills and hitting while emphasizing self awareness, tuning out distractions, finding a groove, trusting your body, discovering the power of muscle memory and reaching the state of being "consciously unconscious." This clinic is about the journey inward as an athlete. Come as you are; all levels encouraged.