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Healthy Living

From farmers and beekeepers to artists and spiritual masters, our experts reveal how age-old practices can help calm minds, enrich lives, and lead to meaningful change.

Explore All Experiences at Miraval Arizona

All The Buzz

Discover the mystery and majesty of the honeybee with our onsite apiary and hands-on offerings and tastings.

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All The Buzz

  • 2

    hours

  • $150

    per guest

Complimentary

ANCIENT TOOLS FOR LIVING IN BALANCE

Make a beautiful water drum to take home while you connect with ancient Native American spirituality.

Complimentary

Authentic Connections

Join a Miraval Specialist for a safely moderated, playful dialogue that encourages openness and interaction.

Complimentary

Bees: What's The Story?

Join our bee expert, Noel, to discuss everything buzzworthy about bees. Learn about why bees matter.

Complimentary

Calm The Mind, Open The Heart: DISCOVER THE ANCIENT WAYS OF HEALING

Pam Lancaster and Tim Frank use Tibetan bowls, gongs, and mantras to calm and center mind, heart, and body.

Complimentary

Ceremonies For The Soul

Tap into your soul and reignite the highest expression of your spirit, reawakening your wisdom and creativity.

CHRYSALIS OF SOUND

Enter a group vision quest with Pam Lancaster and Dr. Tim surrounded by sounds of nature and Tibetan singing bowls.

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CHRYSALIS OF SOUND

  • 45

    Minutes

  • $195

    per guest

Create and Rejuvenate With Clay

A workshop to gently guide you from “head” to “heart” using clay, relaxation, and the practice of non-judgment.

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Create and Rejuvenate With Clay

  • 90

    Minutes

  • $55

    per guest

Complimentary

Discover Your Soul Mission

Explore the four elements of the soul with Tejpal to ground your life in both purpose and connection.

Complimentary

Drumming

Channel your “primitive spirit” using a variety of hand-held drums in this easy-going class.

Complimentary

Healing The Emotional Body

Explode the myth that our brain is the emotional processing plant of the body by learning ancient and new theories and strategies.

Himalayan Sound Bath: Group Healing Session

Increase clarity and decrease anxiety as you float in a warm, therapeutic pool and surrender to healing vibrations.

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Himalayan Sound Bath: Group Healing Session

  • 45

    Minutes

  • $125

    Per Guest

Introduction to Ayurveda

Join Ayurvada expert Clinton Horner to delve into the 3 mind-body principles (Doshas) and how they relate to you.

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Introduction to Ayurveda

  • 105

    Minutes

  • $75

    per guest

Complimentary

INTUITIVE LIVING: DISCOVER THREE PRINCIPLES THAT WILL CHANGE YOUR LIFE

Open the door to your intuition to create a daily life that is authentic and respectful of your true self.

Guest Favorite

LIFE IS SIMPLE, WHO COMPLICATES IT?

Join Equine Experience creator Wyatt Webb to examine how our life circumstances can hinder the experience of joy.

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LIFE IS SIMPLE, WHO COMPLICATES IT?

  • 105

    Minutes

  • $150

    per guest

Complimentary

MASTER YOUR MIND TO HEAL YOUR BODY

An introduction to Holographic Memory Resolution, which can heal the body by releasing stored trauma.

Complimentary

Living at a Higher Vibration & Connecting Through Nature

Intuitive guide and spiritual healer, Kristin Reece, explains how individuals embody different vibrational levels, and how those vibrations effect your health and wellness. Kristin will lead you on a meditation journey to help develop higher self-awareness and recharge your energy field. Discover insights that allow you to look inward, achieve a higher vibration and create personal harmony in your everyday life.

Complimentary

MASTERING YOUR MAKEUP

Reveal your natural beauty with make-up artist Bonnie Johnson’s simple tricks and techniques.

Complimentary

Talking Circle

Balance talking and listening as you hold a feather and expresses yourself in a safe, healing environment.

Complimentary

UNLEASH THE POWER OF YOUR SOUL

Gain physical, emotional, and mental vibrancy as Tejpal introduces healing tools from ancient traditions.