walk and talk with coach leigh weinraub

Integrative Wellness

The tools to create a Life in Balance are just around the corner.

Ounce of Prevention

Research tells us that you can significantly lower your risk factors for the most common chronic diseases through lifestyle changes. If you want to preserve or improve your current state of health and wellness to live a long, healthy and vital life, Sheryl Brooks, R.N. and certified health coach will help you set goals, provide health information, and support your efforts to create a positive and successful plan for lasting, healthy changes in your life.

$150 / 50 Min • RC