Mindful Weight Management

Are you searching for the right nutrition and exercise plan that really works with your lifestyle? Miraval’s Focused Stay: Mindful Weight Management is your answer to healthy living that is realistic and maintainable. This mindful and integrative approach to weight management includes up-to-date information about nutrition and exercise physiology while also recognizing the importance of overall health issues, emotional patterns, and lifestyle habits to create a personalized effective strategy for success. A Miraval Focused Stay allows you to experience the best of the Andrew Weil, M.D. Integrative Wellness Program by bundling Miraval’s signature offerings tailored to your personal goals.

This Unique Miraval Experience Includes:

  • 4 nights in luxurious, casita-style accommodations starting with our Deluxe rooms.
  • All healthful and flavorful meals, snacks, smoothies and non-alcoholic beverages
  • Unlimited participation in daily self-discovery programs including all fitness and yoga classes; lectures; the Miraval Equine Experience; cooking demonstrations; outdoor adventure and challenge activities
  • Full access to Miraval's extensive resort amenities
  • Complimentary shared shuttle airport transfers from Tucson International Airport
  • Welcome Gift of a Miraval tote bag & reusable water canteen

PLUS:

  • Spontaneous Healing with Dr. Jim Nicolai, Medical Director of the Andrew Weil, M.D. Integrative Wellness Program at Miraval. (50 min.)
  • Resting Metabolic Rate & Nutrition Consult (50 min)
  • Optimal Fitness Diagnostic Private Session (50 min.)
  • Private Wellness Consultation which may include Living in Balance Consult ; Mirror of the Soul ; Grief, Loss & Letting Go ; Mindful Relationships , Sand & Spirit or Walk & Talk Session. (50 min.)
  • Private Fitness Program Design Consultation (50 min.)
  • $300 resort credit, per person, per stay to spend on a selection of additional private services of your choosing. For every night added, receive an additional $150 resort credit.
  • Dr. Andrew Weil ’s book, 8 Weeks to Optimum Health

This Miraval Focused Stay package offers $500 in savings; based on a 4 night stay in a deluxe room. Extend your stay and save even more. Available for a limited time, make your reservation today.

Terms & Conditions:

  • The starting Focused Stay price is based on a 4-night stay, single occupancy starting in a Deluxe room. Rates are available for additional room nights, room upgrades and double occupancy - call for details. Offer available for a limited time. All-inclusive rates are per person, per night of stay, starting in a Deluxe room unless otherwise noted. Not applicable to Villa, Exclusive Resort or Group reservations. Based on availability and date restrictions apply.
  • Check-in time to your room is 3PM. Check-out time from your room is 11AM. Guests may arrive before check-in at Miraval as early as 11AM on arrival day and stay on property after check out as late as 2PM on departure day. Lunch on both days is included in your package price. Air travel is not included. Purchase price excludes 13.05% in room taxes and an 18.5% resort fee (which must be paid at the time of check-out). Miraval is a non-tipping resort.
  • Spa services and private sessions scheduled in addition to the stay package are subject to applicable taxes and resort amenity fees. Full bar is available for additional charge.
  • Miraval is an adult-only resort. Guests must be 18 years of age.
  • Phone reservations may be taken by calling 800.232.3969 or book online at miravalresorts.com with promotional code. A reservation request may be made by emailing reservations@miravalresorts.com .
  • Special offers must be noted on reservation at time of booking and may not be combined with any other offers. This promotion can change at any time. Other restrictions may apply, call for details.