Learn about life in balance tools from our team of wellness specialists.
Create and Rejuvenate with Clay
Gain insight into your inner creative resources using clay, relaxation, and the practice of “non-judgment.” This customized workshop will gently guide you from the “head” to the “heart” of your creative spirit, easing any fears you may have about your abilities, or doubts because of years of being away from “artistic” creative endeavors. Insightful, fun, relaxing, nourishing, this workshop will give you a boost to your spirit.
$55 / 1.5 Hrs.
Calm the Mind, Open the Heart: Discover the Ancient Ways of Healing
Join Pam Lancaster to play and be awakened to the ancient art of Sound and Vibrational Healing. Tibetan bowls, tuning forks, gongs, as well as mantras and voice will be utilized to enhance the inner calm of the mind, center the heart and reconnect the body to its innate wisdom of self-healing.
Caring For Your Winter Skin
Winter can be a tough season on your skin, leaving it dry, flaky and with an all-around dullness. Our lead aesthetician, Kimberly Kelder, talks about how winter is actually a great time to start correcting your skin following those harsh summer months. Join Kim to learn how to care for your winter skin.
Ceremonies for the Soul
Join Spiritual Guide and Healer Pam Lancaster and tap into your soul wisdom and re-initiate the highest expression of your spirit, reawakening you to the life you came here to live, the wisdom you came here to embody, and the creativity and love you came here to share.
Discover Your Soul Mission
Explore the four elements of the soul to ground your life in both purpose and connection. Tejpal guides and inspires you to manifest your soul calling to create abundance and experience what you truly desire in your life. During this lecture, Tejpal will guide the group through a short soul journey and will offer intuitive feedback to some individuals in the room.
Channel your “primitive spirit” using a variety of hand-held drums in this easy-going class.
Introduction to Ayurveda
Understanding Your Unique Mind-Body Constitutional Type
In this fun and informative class, we explore the Ayuervedic concept of Body Types. According to Ayurveda, human beings are composed of three fundamental, mind body principles known as doshas or governing principles. They are derived from the five elements: Space, air, fire, water and earth. The three doshas, Vata, Pitta, Kapha govern all the physiological and psychological of one’s consciousness, mind and body. According to Ayurveda, each individual inherits a particular proportion of the three doshas that determine one’s unique constitutional type. Learning about your unique constitutional type helps you to understand why you have certain tendencies and characteristics and allows you to make better health choices based on your body type
Intuitive Living: Discover Three Principles That Will Change Your Life
Everyone is born with intuition. This incredible gift allows you to process information at the speed of light, with clarity and inner peace. When you open the door to your intuitive self on a daily basis, you create a life that is more authentic and respectful of your true identity. You simply create more meaning and joy in your life.
Join Tejpal for this eye-opening experience. A Professional Certified Coach and Brennan Healing Practitioner, Tejpal has over 20 years of experience coaching executives to express and act intentionally in a business context. In 1996, Tejpal experienced the benefits of Brennan Healing Science and has since then shifted her energy toward healing, spirituality and vibrant health. She has had a consistent healing practice since 2001. Today Tejpal gives weekly lectures and workshops in the field of spirituality as well as soul guidance sessions and is certified as a Kundalini Yoga Instructor.
Life is Simple, Who Complicates It?
Join Wyatt Webb, creator of the Miraval Equine Experience™, to examine how people create life circumstances that are hindrances to experience the joy of life. "Personal Accountability" is the key to consciousness.
$150 / 1 Hr. 45 Min.
Maintaining Healthy Skin
Join Miraval-Clarins Skin Care Specialist Stacey Manns to learn how to keep your skin fresh, healthy, and glowing all year long.
Master Your Mind to Heal Your Body
An introduction to the concept of Holographic Memory Resolution which heals the body by releasing stored trauma.
Mastering Your Makeup
Reveal your natural beauty with makeup artist Bonnie Johnson. Bonnie will help guide your look with simple tricks and techniques that can work for "Day", "Evening", or both! Bonnie will talk brows, eyes, highlights, and don't forget those luscious lips. Your makeup should reflect who you are.
Salude Per Aqua
Health Through Water
Join Becca Brandes, LMT and Aqua Zen therapist for an enlightening and inspiring look at the healing properties of water. Learn about the role water plays in our well-being, health, and the stress-reducing benefits of immersion. Discover ways to harness the rejuvenating power in your life.
In traditional Native American communities, the members would assemble in a circle to discuss issues affecting the tribe. The Eagle feather was passed to each person, allowing them to share their thoughts and ideas while the others in the circle listened respectfully. At Miraval, this group is a way to practice balancing the skills of talking and listening. Each participant will have the opportunity to hold the Eagle feather and express their hopes and thoughts about their life in this non-judgmental and healing environment.
* Periodically Offered
Tools for Spiritual Guidance
Tools for guidance have been used in every culture throughout history. From the reading of the constellations to reading tea leaves or cards, we have used these tools to gain clarity and insight. Join Spiritual Guide and Healer Pam Lancaster and learn about these tools and draw from the mythology of the ages to gain perspective.
Unleash the Power of Your Soul: Commit to Vibrant Living
We all strive for more joy and radiance in our lives. This lecture with Tejpal is an opportunity to explore and practice healing tools from ancient spiritual traditions. Become vibrant physically, emotionally, mentally and spiritually!