Sheryl is a Board Certified Registered Nurse, Certified Menopause Practitioner, and Certified Health Coach who specializes in health and wellness promotion and education. Sheryl is passionate about helping others create the healthiest, most fulfilled version of themselves. She recognizes that our physical and emotional health impacts not just how long we will live, but how well we live.
I help our guests understand how their lifestyle choices and habits impact their health positively or negatively. In turn, they help me understand what skills or knowledge they need to gain or what obstacle they need to overcome to reach their individual goals. I often help our guests navigate the menopause transition, improve their overall health, sleep better and remain as vital as possible as they age.
— Sheryl Brooks