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Wellness Experiences at Miraval Arizona

Yoga & Fitness

Moving your body is among the most important ways you can improve your wellbeing.

At Miraval Arizona, we make it fun to get fit, with interesting twists on classic classes, as well as options you’ll only find here. Breathe. Strengthen. Sweat. Smile. Discover what you’re capable of.

Yoga & Fitness Experiences at Miraval Arizona

Yoga

Stretch mind and body. Experiment with new and unfamiliar styles of yoga or level up your existing practice. Find flow indoors or out; on standard mats or in hanging silks. Learn to live more mindfully, here and at home.

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Yoga

Aerial Yoga

Yoga

Yoga Hike

Yoga

Rise and Shine Yoga

Yoga

Aroma Essence Yoga

Yoga

Gentle Aerial Yoga

Yoga

Trust, Love, Compassion Yoga

Yoga

Peaceful Pelvis

Yoga

Yin Yoga

Yoga

Aerial Yoga

Yoga

Yoga Hike

Yoga

Rise and Shine Yoga

Yoga

Aroma Essence Yoga

Yoga

Gentle Aerial Yoga

Yoga

Trust, Love, Compassion Yoga

Yoga

Peaceful Pelvis

Yoga

Yin Yoga

Yoga

Aerial Yoga

Yoga

Yoga Hike

Yoga

Rise and Shine Yoga

Yoga

Aroma Essence Yoga

Yoga

Gentle Aerial Yoga

Yoga

Trust, Love, Compassion Yoga

Yoga

Peaceful Pelvis

Yoga

Yin Yoga

Yoga & Fitness Experiences at Miraval Arizona

Fitness

Freshen up your fitness routine. Try innovative classes you won’t find anywhere but Miraval. Get fit while having fun.

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Fitness

Power Cycle

Fitness

Step It Up

Fitness

Water Fitness

Fitness

Zumba Dance

Fitness

Bodyweight HiiT

Fitness

Cardio Drumming

Fitness

Bogalates

Fitness

Shoulders Set Free

Fitness

Core Advanced

Fitness

Boga Fit Bootcamp

Fitness

Athletic Walk

Fitness

Freeweight Essentials

Fitness

Power Cycle

Fitness

Step It Up

Fitness

Water Fitness

Fitness

Zumba Dance

Fitness

Bodyweight HiiT

Fitness

Cardio Drumming

Fitness

Bogalates

Fitness

Shoulders Set Free

Fitness

Core Advanced

Fitness

Boga Fit Bootcamp

Fitness

Athletic Walk

Fitness

Freeweight Essentials

Fitness

Power Cycle

Fitness

Step It Up

Fitness

Water Fitness

Fitness

Zumba Dance

Fitness

Bodyweight HiiT

Fitness

Cardio Drumming

Fitness

Bogalates

Fitness

Shoulders Set Free

Fitness

Core Advanced

Fitness

Boga Fit Bootcamp

Fitness

Athletic Walk

Fitness

Freeweight Essentials

Yoga & Fitness Experiences at Miraval Arizona

Exercise Physiology

Understand the science behind physical fitness, and shift your perspective on what it means to exercise. Learn to work out smarter, not just harder.

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Exercise Physiology

Private Consultation

Exercise Physiology

Private Consultation

Exercise Physiology

Private Consultation

Yoga & Fitness Experiences at Miraval Arizona

Pilates

Build core strength. Bolster circulation. Lengthen muscles while improving posture, flexibility and balance.

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Pilates

Pilates Fusion

Pilates

Pilates with Props

Pilates

Pilates Mat Work

Pilates

Pilates Fusion

Pilates

Pilates with Props

Pilates

Pilates Mat Work

Pilates

Pilates Fusion

Pilates

Pilates with Props

Pilates

Pilates Mat Work

The possibilities are endless

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