Illuminate: A Winter Solstice Somatic Reset
Join intuitive guide Amy McAbeer for Illuminate: A Winter Solstice Somatic Reset, a seasonal experience centered on gentle movement, breath, and reflection. As the Winter Solstice marks the longest night of the year and the return of the light, you’re invited to pause, reconnect with what matters most, and welcome the new season with greater presence.
Through gentle yoga, somatic awareness, and a simple seasonal ritual, you’ll have space to notice what feels ready to be released and settle into a sense of clarity and renewal. Guided reflection offers a quiet moment to reconnect with yourself and make room for what’s next.
Amy McAbeer
Amy is an intuitive guide with 25+ years of health and wellness experience. She combines her expertise in yoga, breathwork, Reiki, and BioDecoding® to spark deep transformation. Through somatic subconscious journeys, she helps you break free from limiting patterns, empowering you to rediscover your essence and live a life of freedom, peace, and joy.
Your Miraval Stay
Includes more than you think. Select a package that best speaks to you and add this exclusive experience to your itinerary.
Resort credit
Nightly resort credit to use toward spa services, fee-based experience, and private sessions.*Accommodations
Hill country spaces to chill out and relax in our signature cloud-like bedding.Unlimited access to classes & adventures
Yoga, fitness, hiking, wellness talks, photography, meditation, and many are complimentary.All-day nourishment
Chef-curated meals, snacks, smoothies, non-alcoholic beverages and more. Alcoholic and zero-proof beverages available at an additional cost.Resort Amenities
Full access to Miraval’s signature spa & resort amenities.Complimentary Transportation
Shared shuttle from Austin-Bergstrom International Airport.*Amount selected depends on the package. Visit our Packages & Offers to explore one that speaks to you.
Your Miraval Journey
Take this itinerary as is, or swap it with experiences that align with your interests.
What You’ll Take Away
More than a seasonal pause, Illuminate invites you to slow down, reconnect with your body, and notice what you’re ready to release. Through gentle yoga, breath, somatic awareness, and a simple solstice ritual, you’ll make space to settle and return to what matters most. Whether you’re seeking a moment of quiet or a fresh perspective, you’ll leave with a greater sense of presence, clarity, and lightness to carry into the season ahead.
Suggested Experiences
To complement your journey, we recommend pairing this immersion with select Miraval Austin experiences that deepen connection, expand self-awareness, and nurture harmony.
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Book Your Stay
Excited about what awaits you at Miraval Austin? Book your stay with us now, and start mapping out your journey to wellness.
