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Yoga Month

Celebrate National Yoga Month

Experience new and innovative classes. Reconnect with your personal yoga practice or expand your routine.  Give yourself the gift of wellness – an opportunity to explore and challenge your mind, body, and spirit.

YOGA MONTH

WHAT'S INCLUDED

  • Luxurious accommodations
  • Delicious and healthy gourmet meals are served daily – order as many appetizers or entrées as you like – it’s your choice.
  • Unlimited fresh smoothies, tea, coffee, non-alcoholic beverages, and freshly prepared grab ‘n go snacks served throughout the day
  • An array of daily complimentary activities, lectures, and wellbeing workshops
  • Generous nightly resort credits to use toward spa services, private sessions, equine, and culinary experiences
  • Complimentary shared shuttle airport transfers from Austin-Bergstrom International Airport
Yoga Month

Exclusive Offerings

Come back soon for exclusive yoga month offerings, exclusively at Miraval Austin.

Yoga Month

Suggested Spa Services

AQUA ZEN | Stress and strain melt away in this nurturing experience. A practitioner cradles your body as you float in warm waters. Body and spirit relax into this safe space with subtle stretches and guided movements. $ Wear swimsuit. Suitable for non-swimmers. Weather dependent.

NÂGA | Hanging silks support the therapist in delivering deep compression in this massage that includes Thai techniques and assisted floor mat stretches. Encourage healthy blood circulation, ease energy blockage, and relieve tension while improving flexibility and postural alignment in this exclusive service. $ Wear yoga or exercise attire.

PRANAYAMA-DINA: Floating Aerial Massage | Sanskrit for flying breath, this treatment begins with breathwork. A weighted blanket cradles you as a silken sling gently suspends you, and your provider massages muscles from below with skilled foot techniques to unburden sinew and soul. $ Wear yoga or exercise attire.

SUKHA: Thai-inspired Aerial Bodywork | Sanskrit for bliss, Sukha uses gentle Thai techniques that let you trust your practitioner to wrap—and cocoon you—in strong silks that ease your limbs into weightlessness. Guided movement helps you stretch more deeply and leaves you feeling refreshed and limber. $ Wear yoga or exercise attire.

THAI MASSAGE | Relax as your practitioner rhythmically stretches and flexes your body, opening and relieving weary muscles. Thai massage renews the body’s energy flow while reducing tension and stress with pressure-point stimulation and targeted stretching. $ Wear yoga or exercise attire.

VASUDHARA | This transformative service eases muscles with Thai stretches, bodywork, and a gravity-defying warm water float. Eye shields block all light as a therapist cradles your body and bathes your senses in underwater vibrations that rise through you in resonant waves, sending your mind on an inner journey. $ Wear a swimsuit. Weather dependent.

YOGA MONTH

SUGGESTED EXPERIENCES

Moving your body is among the most important ways you can improve your wellbeing. Hone in on your skills with familiar styles of yoga or level up your existing practice with new and innovated offerings.

Slow Flow Yoga

Tex Zen Yoga

Yin Yoga

Outdoor Aerial Yoga

Vinyasa Yoga

Qoya

Slow Flow Yoga

Tex Zen Yoga

Yin Yoga

Outdoor Aerial Yoga

Vinyasa Yoga

Qoya

Slow Flow Yoga

Tex Zen Yoga

Yin Yoga

Outdoor Aerial Yoga

Vinyasa Yoga

Qoya

YOGA MONTH

EXPLORE MORE

PLAN YOUR MIRAVAL JOURNEY

BOOK YOUR STAY

Excited about what awaits you at Miraval Austin? Book your stay with us now, and start mapping out your journey to wellness.