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Wellness Experiences at Miraval Austin

Integrative Wellbeing

A balanced, more open future awaits.

From the fun to the empowering, our wide range of wellbeing experiences can help you connect body and mind, slow down in a fast-paced world, or get unstuck. After all, the pursuit of balance and wellbeing is Miraval’s very purpose. You’re in the right place.

Integrative Wellbeing Experiences

Emotional Wellness

Integrate emotional and social well-being by exploring various aspects of life and encouraging a proactive role in your wellness journey, with topics ranging from grief, trauma, and stress to body image, confidence, sexuality, relationships, and navigating life’s challenges.

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Emotional Wellness

Life, Loss & Letting Go

Emotional Wellness

Stress Solutions

Emotional Wellness

Navigating From Your Inner Compass

Emotional Wellness

Pillars of Peace

Emotional Wellness

Boundary Setting for Success

Emotional Wellness

Lunch with our Wellbeing Counselor

Emotional Wellness

Life, Loss & Letting Go

Emotional Wellness

Stress Solutions

Emotional Wellness

Navigating From Your Inner Compass

Emotional Wellness

Pillars of Peace

Emotional Wellness

Boundary Setting for Success

Emotional Wellness

Lunch with our Wellbeing Counselor

Emotional Wellness

Life, Loss & Letting Go

Emotional Wellness

Stress Solutions

Emotional Wellness

Navigating From Your Inner Compass

Emotional Wellness

Pillars of Peace

Emotional Wellness

Boundary Setting for Success

Emotional Wellness

Lunch with our Wellbeing Counselor

Integrative Wellbeing Experiences

Mindful Living

Combine tangible tools, daily habits, and mindfulness practices to foster clarity and self-awareness, with topics including cultivating gratitude, setting intentions, journaling, and establishing sleep rituals.

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Mindful Living

Living a Life in Balance

Mindful Living

Digital Mindfulness

plate of dices tomatoes, cheese, and basil
Mindful Living

Lunch through an Ayurvedic Lens

Mindful Living

Discover Your Dosha

Mindful Living

Bringing Miraval Home

Mindful Living

Holistic Health Coach Breakfast

Mindful Living

Living a Life in Balance

Mindful Living

Digital Mindfulness

plate of dices tomatoes, cheese, and basil
Mindful Living

Lunch through an Ayurvedic Lens

Mindful Living

Discover Your Dosha

Mindful Living

Bringing Miraval Home

Mindful Living

Holistic Health Coach Breakfast

Mindful Living

Living a Life in Balance

Mindful Living

Digital Mindfulness

plate of dices tomatoes, cheese, and basil
Mindful Living

Lunch through an Ayurvedic Lens

Mindful Living

Discover Your Dosha

Mindful Living

Bringing Miraval Home

Mindful Living

Holistic Health Coach Breakfast

The possibilities are endless

Explore more experiences at Miraval Austin

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