Wellness Experiences at Miraval Austin
Yoga
Awaken strength, flexibility, and inner stillness through mindful movement.
Our yoga offerings invite you to connect your breath with your body and explore a variety of practices. From energizing flows to restorative sessions, discover balance, presence, and peace on and off the mat.
Yoga Experiences at Miraval Austin
Aerial
Stretch mind and body. Experiment with new and unfamiliar styles of yoga or level up your existing practice. Find flow indoors or out; on standard mats or in hanging silks. Learn to live more mindfully, here and at home.
Yoga Experiences at Miraval Austin
Energizing
Use yoga practices to boost your energy & promote mental focus.
Yoga Experiences at Miraval Austin
Relaxing
Discover yoga methods for reflection, restoration & recharging.