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Wellness Experiences at Miraval Austin

Yoga & Fitness

Moving your body is among the most important ways you can improve your wellbeing.

At Miraval Austin, we make it fun to get fit, with interesting twists on classic classes, as well as options you’ll only find here. Breathe. Strengthen. Sweat. Smile. Discover what you’re capable of.

Yoga & Fitness Experiences at Miraval Austin

Yoga

Stretch mind and body. Experiment with new and unfamiliar styles of yoga or level up your existing practice. Find flow indoors or out; on standard mats or in hanging silks. Learn to live more mindfully, here and at home.

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Yoga

Yoga Essentials

Yoga

Vinyasa Yoga

Yoga

Aerial Fitness

Yoga

Yin Reiki Yoga

Yoga

Texzen Yoga

Yoga

Slow Flow Aerial Yoga

Yoga

Qoya

Yoga

Love Your Lower Back

Yoga

Swing & Stretch

Yoga

Yin Yoga

Yoga

Yoga Essentials

Yoga

Vinyasa Yoga

Yoga

Aerial Fitness

Yoga

Yin Reiki Yoga

Yoga

Texzen Yoga

Yoga

Slow Flow Aerial Yoga

Yoga

Qoya

Yoga

Love Your Lower Back

Yoga

Swing & Stretch

Yoga

Yin Yoga

Yoga

Yoga Essentials

Yoga

Vinyasa Yoga

Yoga

Aerial Fitness

Yoga

Yin Reiki Yoga

Yoga

Texzen Yoga

Yoga

Slow Flow Aerial Yoga

Yoga

Qoya

Yoga

Love Your Lower Back

Yoga

Swing & Stretch

Yoga

Yin Yoga

Yoga & Fitness Experiences at Miraval Austin

Fitness

Freshen up your fitness routine. Try innovative classes you won’t find anywhere but Miraval. Get fit while having fun.

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Fitness

Ride and Release

Fitness

Abs & Glutes

Fitness

Aqua Cardio

Fitness

Aerial Fitness

Fitness

Country Line Dancing

Fitness

Morning Stretch

Fitness

Boga Yoga

Fitness

Shoulders Set Free

Fitness

Bosu Balance Challenge

Fitness

Boga Fitness Fusion

Fitness

Run or Walk Your Way to Wellness

Fitness

Bike to the Barre

Fitness

Cardio Drumming

Fitness

Ride and Release

Fitness

Abs & Glutes

Fitness

Aqua Cardio

Fitness

Aerial Fitness

Fitness

Country Line Dancing

Fitness

Morning Stretch

Fitness

Boga Yoga

Fitness

Shoulders Set Free

Fitness

Bosu Balance Challenge

Fitness

Boga Fitness Fusion

Fitness

Run or Walk Your Way to Wellness

Fitness

Bike to the Barre

Fitness

Cardio Drumming

Fitness

Ride and Release

Fitness

Abs & Glutes

Fitness

Aqua Cardio

Fitness

Aerial Fitness

Fitness

Country Line Dancing

Fitness

Morning Stretch

Fitness

Boga Yoga

Fitness

Shoulders Set Free

Fitness

Bosu Balance Challenge

Fitness

Boga Fitness Fusion

Fitness

Run or Walk Your Way to Wellness

Fitness

Bike to the Barre

Fitness

Cardio Drumming

Yoga & Fitness Experiences at Miraval Austin

Exercise Physiology

Understand the science behind physical fitness, and shift your perspective on what it means to exercise. Learn to work out smarter, not just harder.

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Exercise Physiology

Let's Talk Sleep

Exercise Physiology

Optimal Metabolism

Exercise Physiology

Private Comprehensive Fitness Assesment

Exercise Physiology

Private Optimal Health Assesment

Exercise Physiology

Let's Talk Sleep

Exercise Physiology

Optimal Metabolism

Exercise Physiology

Private Comprehensive Fitness Assesment

Exercise Physiology

Private Optimal Health Assesment

Exercise Physiology

Let's Talk Sleep

Exercise Physiology

Optimal Metabolism

Exercise Physiology

Private Comprehensive Fitness Assesment

Exercise Physiology

Private Optimal Health Assesment

Yoga & Fitness Experiences at Miraval Austin

Pilates

Build core strength. Bolster circulation. Lengthen muscles while improving posture, flexibility and balance.

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Fitness

Pilates Reformer

Fitness

Pilates Fusion

Fitness

Pilates Reformer

Fitness

Pilates Fusion

Fitness

Pilates Reformer

Fitness

Pilates Fusion

The possibilities are endless

Explore more experiences at Miraval Austin

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