Culinary & Nutrition
Discover how to cook healthy and flavorful food. Explore how wholesome food can benefit your mind and body.
Pleasing the Palate
Relish seasonal menus, cooking demonstrations, and immersive workshops with tips for pleasing the palate, balancing the body, and minimizing food waste.
If you aren’t sure where to begin on your Culinary & Nutrition journey, our sample itinerary below is a perfect place to start. We invite you to take this itinerary as-is, or make it your own by replacing any options that don’t inspire you with ones that do—whether they’re from this intention or any other. We recommend our guests stay for at least three nights to fully immerse in the Miraval Austin experience.
TURN YOUR INTENTION INTO AN ITINERARY
Explore our activities calendar to craft a personalized wellness itinerary that aligns with what matters most – your connection with yourself, with others, and with the world around you.