For the individual who wants to de-stress, feel grounded, explore and improve their overall wellbeing.
Wellness, Spirit & Soul
Boost and balance your mental and physical wellbeing. Meditate to mind your body and mend your mind, clear your energy with ancient herbal rituals, or match your zodiac sign to fine wine.
If you aren’t sure where to begin on your Mental Wellbeing journey, our sample itinerary below is a perfect place to start. We invite you to take this itinerary as-is, or make it your own by replacing any options that don’t inspire you with ones that do—whether they’re from this intention or any other. We recommend our guests stay for at least three nights to fully immerse in the Miraval Austin experience.
TURN YOUR INTENTION INTO AN ITINERARY
Explore our activities calendar to craft a personalized wellness itinerary that aligns with what matters most –your connection with yourself, with others, and with the world around you.