Skip Navigation
Journeys with Intention

Relaxation

Unwind and unplug. Pause. Let go of life’s stresses.

Experience Relaxation at Miraval Austin

RELAX & UNWIND

A desire to unwind, pause, and let go of the stresses of everyday life.

Relaxation

Sample Itinerary

If you aren’t sure where to begin on your Relaxation journey, our sample itinerary below is a perfect place to start. We invite you to take this itinerary as-is, or make it your own by replacing any options that don’t inspire you with ones that do—whether they’re from this intention or any other. We recommend our guests stay for at least three nights to fully immerse in the Miraval Austin experience. 

Morning
Mid-day
Evening
Wednesday
Arrival
Leisure Time
Smoothies at the Nest
Outdoor Adventure
Nature Walk
Leisure Time
Lunch
Farm & Garden
Cypress Creek Farm Visit
Wellness Counseling
Living a Life In Balance
Leisure Time
Journaling Time
Leisure Time
Dinner
Energy & Eastern Spa Service
Vasudhara
Thursday
Leisure Time
Breakfast
Leisure Time
Pool Time
Yoga & Fitness
Let's Talk Sleep
Leisure Time
Lunch
Energy & Eastern Spa Service
Reflexology
Equine Activities
Miraval Equine Experience
Leisure Time
Dinner
Wellness Counseling
Walking The Labyrinth
Spirit & Soul
Mindfulness in the Moonlight
Friday
Leisure Time
Breakfast
Culinary
Blend 'N' Balance Smoothie
Leisure Time
Jacuzzi Time
Leisure Time
Lunch
Spa Massage
Miraval Relaxation Massage
Creative Expression
The Beauty of Imperfection
Wellness Counseling
Digital Mindfulness
Leisure Time
Dinner
Leisure Time
Journaling Time
Saturday
Yoga & Fitness
Yoga Essentials
Leisure Time
Breakfast
Spa Skincare
Vitamin C Facial
Wellness Counseling | Private
Mindful Relationships
Leisure Time
Lunch
Wellness Counseling
Finding Your Inner Calm
Leisure Time
Smoothies at The Nest
Culinary & Nutrition
Food Meditation
Departure

TURN YOUR INTENTION INTO AN ITINERARY

Explore our activities calendar to craft a personalized wellness itinerary that aligns with what matters most –your connection with yourself, with others, and with the world around you.

The possibilities are endless

Explore More Journeys with Intention

pool with view of mountains and landscape
Sign up for Miraval Mail
Email with Intention