Skip Navigation
FIRST TIME EVER | WELLNESS FOR THE ENTIRE FAMILY |
BOOK NOW

Sleep Awareness Month

RESTORE AT MIRAVAL BERKSHIRES

We celebrate Sleep Awareness Month with exclusive offerings and services to help you get your best rest.

Sleep Awareness Month

WHAT'S INCLUDED

  • Delicious and healthy gourmet meals are served daily – order as many appetizers or entrées as you like – it’s your choice.
  • Unlimited fresh smoothies, tea, coffee, non-alcoholic healthy beverages, and freshly prepared grab ‘n-go snacks are served throughout the day.
  • Complimentary shared shuttle airport transfers from Bradley International Airport
  • An array of daily complimentary activities, lectures, and wellbeing workshops.
  • Generous nightly resort credits for spa services, private sessions, equine, and culinary experiences. (Resorts credits vary based on package)
  • Luxurious, spa-inspired accommodations.
SLEEP AWARENESS MONTH

Retail Features

“Why We Sleep: Unlocking the Power of Sleep and Dreams” by Matthew Walker

Why We Sleep: The New Science of Sleep and Dreams is a 2017 popular science book about sleep written by Matthew Walker, an English scientist and the director of the Center for Human Sleep Science at the University of California, Berkeley, who specializes in neuroscience and psychology.

A Gift For You

Enjoy 15% off Why We Sleep book and all sleep related products at Moonlight Pass and Life in Balance Spa boutique

*Including but not limited to sleep masks, sleep tinctures, silk pillow cases, Need Sleep aromatherapy, and pillow mist

SLEEP AWARENESS MONTH

Featured Experiences

Sleep is essential to our daily lives, yet many of us struggle to get enough of it. Stress, work, and digital distractions often prevent individuals from achieving the recommended seven to eight hours of sleep each night or cultivating a healthy relationship with sleep.

Meditation

Meditation for Superior Sleep

Massage

Sweet Slumber Massage

Meditation

Sensory Silk Cocoon

Spirit & Soul

Soul Reclamation Ceremony

Massage

Sacred Sounds Massage

Creative Expression

Painting in Perspective

Meditation

Meditation for Superior Sleep

Massage

Sweet Slumber Massage

Meditation

Sensory Silk Cocoon

Spirit & Soul

Soul Reclamation Ceremony

Massage

Sacred Sounds Massage

Creative Expression

Painting in Perspective

Meditation

Meditation for Superior Sleep

Massage

Sweet Slumber Massage

Meditation

Sensory Silk Cocoon

Spirit & Soul

Soul Reclamation Ceremony

Massage

Sacred Sounds Massage

Creative Expression

Painting in Perspective

Sleep Awareness Month

EXPLORE MORE

Plan Your Miraval Journey

Book Your Stay

Excited about what awaits you at Miraval Berkshires? Book your stay with us now, and start mapping out your journey to wellness.